This is between you and me. I have the recipe to the most amazing tasting protein shake on this side of the Universe. The best part is, it’s super easy to make, and has a low effect on insulin (less likely to be stored as fat).
Ingredients
- 3/4 cup of Cold Water
- 1/2 cup of Frozen Wild Blueberries
- 1 tbsp of Pure Natural Hazelnut Butter (the only ingredient should be hazelnuts)
- 2 scoops of Promasil Milk Chocolate Protein (this protein powder is awesome)
- 1 Ice Cube
Instructions
Combine the ingredients in a blender or magic bullet. Blend. Drink up.
WARNING:
Do not change this recipe at all. Follow it exactly with the exact ingredients. The taste is phenomenal. I’ve never tasted a protein shake as perfect as this.
How to Make This Shake Even Healthier:
This shake is pretty healthy as it is. To make it healthier, consume it with a 1 cup of non-starchy vegetables on the side. This way, you’ll be getting more fiber, phyto-nutrients, and vitamins.
Try this recipe and let me know what you think.