Best of the Best Part 4
Since I’ve waiting a while to put out one of these, there’s been a ton of good stuff. Everything linked on this page is MONEY. My favourite is the video: Sick of Deadlifting. I’ve watched that like 4 times and have laughed until I cried each time. Articles Deadlifts, Core Training & Bacon with Tony…
Why Are Gymnasts So Ripped?
In case you haven’t noticed, the Olympics are on every single TV channel. Each night, my girlfriend, my roommate, and myself all chill out and watch the coverage for a few hours. Coverage in Canada is a lot different than other countries. Obviously, the events where Canadians are doing well will have top priority. Besides…
Is Intermittent Fasting the Magic Bullet?
In the next 600 words, I will burst your bubble. What if I told you that your eating plan sucks and people think it resembles one that of a 6 year old girl? Sometimes the truth hurts. Houston, we have a problem, and it’s got to do with what most people think works. They think…
Why Do You Workout?
Fitness is changing and it will never be the same. Over the past few weeks, this idea has increasingly become more apparent. It all started when I read something Mike Demeter wrote saying, “the only reason people started working out in the 70’s was to look better…these days, I don’t think it’s changed much”. These…
How to Look Ripped Like an Athlete Without Being One
The following article is a guest post from David Leyland. I actually met David a few weeks back at Jon Goodman’s Personal Training Seminar. David’s a smart dude and you should listen to what he has to say. Add him on facebook here: http://www.facebook.com/david.leyland.1 and check out his website here: http://daveleyland.com/ Professional athletes are ripped. …
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