How To Enjoy Alcohol Without Destroying Your Physique
The following is a guest post from my boy, JC Deen. If you want to get jacked, but still be able to get crunk, then this article is for you. I’m not a huge drinker, but when I am, I listen to JC. Okay, so if you’re like me, you have a life outside of…
The #1 Muscle Building Tip You’re NOT Doing
Fill in the blank: I have trouble making my ________ (insert body part here) grow. We all have weak body parts. Some people have chicken legs instead of tree trunks. Other people have deflated balloons for shoulders instead of canon ball delts. You get the picture. There’s always room for improvement. Personally, my lower body…
The Ogborn Method – 5 Principles to Get Ripped
Today, ladies and gentlemen, I have an awesome treat for you. My friend Dan Ogborn wrote me an amazing article on some not-so-well-known muscle building principles. Dan is an exercise scientist and PhD candidate from McMaster University. Check out this website: DanOgborn.com. The guy is smart, and he loves everything to do with building muscle. …
I’m On Steroids?
The idea to write this post came to me on Friday when I was at the Doctor’s office. I was about to have my first physical. I had no idea what to expect (as you’ve probably heard many jokes about it), but the doctor said that it wouldn’t be invasive. I assume she meant that…
Jason’s Rules
If you ready the title as “Jason Rules”, then thanks. It’s actually Jason’s Rules. I have something different to share with you today. After watching Craig Ballantyne’s video on the rules he lives by, it inspired me. As you may or may not know, Craig is a huge influence on me. It started with business…
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