How to Be More Awesome
I’m writing this on Sunday morning, and I just had an awesome sleep. Even though I have a butt load of things to do today, I still know I’m going to have an awesome day. How do I know? Because I said so, duh. True story. Here’s how to be more awesome:
Best of the Best Part 5
Here are my favourite things I’ve seen in the past few weeks. You’ll love them too. Stuff to Read Tyler Allen Gets Huge – It’s Decembulk Time in October (THIS IS AWESOME) Intermittent Fasting with Jason Maxwell by Jon Erik Kawamoto A Pain-Free Pec Program by Dean Somerset 5 Tips For A Bigger, Badder, Overhead…
I <3 Deadlifts
Back in high school, I wanted to be ripped like my buddy, Andy. He was one of those guys who kicked ass at sports. He was a hockey player and we convinced him to come over to the dark side and join the football team. Long story short, he ended up being our star quarterback. …
Secret Weapon for muscle, and power: the Push Press
The following article is a guest post from my brother from another mother, David Wu, PTS, FMS If you push press, you’ll be half the jerk The average person training to look good naked doesn’t include any explosive movement whatsoever. BIG mistake. Let the push-press be the one “power/explosive” move that you do with BIG…
My LGN365 Review
Here’s the deal. JC Deen sent me a copy of his new program, LGN365. After a few weeks of completely taking it in, it really inspired me to write a review of this product. Here it is. The way this review works is simple. I’m using a “Sean Hyson Book Review Template” and I’ll give…
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