How Jacked Can I Get?
A lot of guy’s ask me this question: “Jason, how jacked can I get naturally?”. Listen. This article is for guys who want to get as big as possible – “naturally”. I’ve put the word “naturally” in quotation marks because everyone has their own definition of “natural”. It’s kind of like “clean eating”. Some people…
Top 40 Fitness Professionals Who Will Make a HUGE Impact in 2014
It is that time of the year again. Time for me to breakdown the top fitness professionals to keep on the lookout for 2014. Now we all know how much information there is on the internet but how do you know what is good or what isn’t good? Don’t worry, I’ve got your back. The…
Continuum of Carbohydrates
Decembulk is fast approaching and that means you’re going to be eating…a lot. Arms, legs, shoulders, backs, and chests will grow, biceps veins will pop, and lactate burning will be welcomed. All in a day’s work, if you ask me. When you are eating above your maintenance calories (like in Decembulk), you always run the risk…
The NYC Food Marathon
Mission Debriefing Time: Last weekend Location: NYC Goal: Eat as many tasty foods at possible, all over New York City This was past weekend, I took a much needed holiday to New York and decided to spend it stuffing my face with delicious treats. Screw diet. Screw worrying about getting fat. This was pure pleasure.…
IIFYM: The Truth About Making It Work For You
If It Fits Your Macros. It’s the latest trend. But, does it actually work? Is it true you can literally eat anything you want, as long as you reach your required macros for the day, and still look incredible? Or will you just look like shit? Like anything, the answer is always, “it depends”.
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