JMax Fitness Podcast: Ben Pakulski Reveals The Truth About Exercise Execution and Bodybuilding
Special guest Ben Pakulski joins us in this episode of the JMax Fitness Podcast. In this episode, we discuss: His motivation behind training. How Dorian Yates helped him build his calves. Lessons learned from his father. How he built his famous quads and hamstrings. The importance of exercise execution. How he almost dropped out of…
You Want Bigger, Stronger Legs? Do These 5 Exercises
While it may be true that no exercise will build muscle simply by way of “doing it,” there are a number of exercises that lend themselves well to complete muscle fibre activation, creating massive amounts of intramuscular tension, and posses the ability to unload an immense amount of muscle damage when executed with intensity. …
The Ultimate Muscle Building Guide for Skinny Guys
You feel like an invisible man. You’re skinny, you’ve tried everything, and for some reason, you just can’t gain weight… …Until now. I’ve helped my fair share of skinny guys build muscle, so you’ve come to the right place. Today is the last day that you’ll blame your crappy genetics. Yes, they’ve been holding…
The Ultimate Muscle Building Cardio Workout
Cardio was once taboo for men who want to build serious muscle. And rightfully so. The U.S. National Library of Medicine recently reported men who practice endurance training had lower testosterone levels than men who didn’t exercise at all… That’s right… cousin Vinny, sitting on the couch and playing video games all day may…
The #1 Forgotten Muscle You Need To Stop Neglecting
Learn How To Immediately Increase Your Sex Drive And Amplify Your Gains And Strength It’s fundamentally known that once you approach the age of 30, testosterone levels begin to dip, and if that goes, so does your libido. Your hormones dictate literally how effective your metabolism runs and without sufficient amounts, a cascade of unfavorable…
We value your privacy and would never spam you