This week on the JMax Fitness podcast, I had the pleasure of hosting guest, Scott Tousignant. Scott is a physique coach and he knows how to build an incredible looking body – merging old school and new school methods. In this episode, you will learn:
- How to train for aesthetics.
- How Scott evolved from a skinny wimp to a fat adult to a jacked athlete.
- How much genetics matter.
- The truth about the “golden ratio”.
- AMP (Aesthetic Muscle Plan)
- And much more…
Selected Links From This Episode
The Truth About Fitness Selfies and Food Porn
Lord of the Rings by J.R.R. Tolkien
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