This week, I sat down with professional fighter and six pack expert Andrew Raposo to talk about core training, and how to get a six pack like a fighter. In this episode, you will learn:
- The importance of maximum core tension.
- How to develop your abs like a fighter.
- Andrew’s story about his professional fighting career.
- Andrew’s favourite books.
- Fighter Abs
- And much more…
Selected Links From This Episode
Think and Grow Rich By Napoleon Hill
April Raintree by Beatrice Culleton