JMax Fitness Podcast: Mountain Dog Training (With John Meadows)
This week on the JMax Fitness podcast, I had the pleasure of hosting professional bodybuilder, John Meadows. John is an expert at building muscle and getting incredibly lean. In this episode, you will learn: What makes Mountain Dog Training so effective. How to blow up your calves and shoulders. The story behind John’s breakup with Prime…
JMax Fitness Podcast: From Bony to Brawny (With Guest Alain Gonzalez)
This week on the JMax Fitness podcast, I had the pleasure of hosting guest, Alain Gonzalez. Alain is an expert in going from super skinny to very jacked. In this episode, you will learn: How Alain was a skinny 109lb adult and how he gained his first 27lbs of muscle. The Ballpark Method for nutrition for…
JMax Fitness Podcast: How Women Should Train (With Guest Mike Samuels)
This week on the JMax Fitness podcast, I had the pleasure of hosting guest, Mike Samuels. Mike is an expert in training women via strength training. In this episode, you will learn: The biggest female fitness lies. The story of Mike’s first female client. How girls SHOULD train. Why extreme diets are making you fatter. How…
JMax Fitness Podcast: Training for Aesthetics with Scott Tousignant
This week on the JMax Fitness podcast, I had the pleasure of hosting guest, Scott Tousignant. Scott is a physique coach and he knows how to build an incredible looking body – merging old school and new school methods. In this episode, you will learn: How to train for aesthetics. How Scott evolved from a skinny…
JMax Fitness Podcast: Getting Abs Like a Professional Fighter With Andrew Raposo
This week, I sat down with professional fighter and six pack expert Andrew Raposo to talk about core training, and how to get a six pack like a fighter. In this episode, you will learn: The importance of maximum core tension. How to develop your abs like a fighter. Andrew’s story about his professional fighting…
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