Best of the Best Part 3

intermittent fastingHere are all the kick ass things that you should be reading/viewing/loving/sharing.  Check them out and share this page if you loved any of the stuff on here.

Articles

Mighty Trainer – Jon Goodman

Figuring Out Your Life and Lifting Goals – Dan John

Intermittent Fasting: Why and How a Food Lovin’ Girl Chooses Not to Eat – Neghar Fonooni

6 Years, 60 Pounds, and 6 Lessons – Dave Leyland

6 Recovery Strategies for a Workout-aholic – Jon-Erik Kawamoto

Build Lean Muscle with Intermittent Fasting, Carb and Calorie Cycling – Jason Maxwell

Tough Mudder Training – Jason Maxwell

Images

How to Foam Roll Infographic

Audio

FitSmart Podcast Ep. 9: Sean Hyson Discusses Carb Backloading

Video


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