Is Intermittent Fasting the Magic Bullet?
In the next 600 words, I will burst your bubble. What if I told you that your eating plan sucks and people think it resembles one that of a 6 year old girl? Sometimes the truth hurts. Houston, we have a problem, and it’s got to do with what most people think works. They think…
Why Do You Workout?
Fitness is changing and it will never be the same. Over the past few weeks, this idea has increasingly become more apparent. It all started when I read something Mike Demeter wrote saying, “the only reason people started working out in the 70’s was to look better…these days, I don’t think it’s changed much”. These…
How to Look Ripped Like an Athlete Without Being One
The following article is a guest post from David Leyland. I actually met David a few weeks back at Jon Goodman’s Personal Training Seminar. David’s a smart dude and you should listen to what he has to say. Add him on facebook here: http://www.facebook.com/david.leyland.1 and check out his website here: http://daveleyland.com/ Professional athletes are ripped. …
How to Get Bigger Legs
Pure pain. That’s the answer. If you know me, you know that I’m the opposite of “chicken legs”. While part of it may be genetics, I want to tell you something: I know what makes legs grow. First of all, I’m going to tell you my theory as to why some people genetically have chicken…
Best of the Best Part 3
Here are all the kick ass things that you should be reading/viewing/loving/sharing. Check them out and share this page if you loved any of the stuff on here. Articles Mighty Trainer – Jon Goodman Figuring Out Your Life and Lifting Goals – Dan John Intermittent Fasting: Why and How a Food Lovin’ Girl Chooses Not…
