I <3 Deadlifts
Back in high school, I wanted to be ripped like my buddy, Andy. He was one of those guys who kicked ass at sports. He was a hockey player and we convinced him to come over to the dark side and join the football team. Long story short, he ended up being our star quarterback. …
Secret Weapon for muscle, and power: the Push Press
The following article is a guest post from my brother from another mother, David Wu, PTS, FMS If you push press, you’ll be half the jerk The average person training to look good naked doesn’t include any explosive movement whatsoever. BIG mistake. Let the push-press be the one “power/explosive” move that you do with BIG…
My LGN365 Review
Here’s the deal. JC Deen sent me a copy of his new program, LGN365. After a few weeks of completely taking it in, it really inspired me to write a review of this product. Here it is. The way this review works is simple. I’m using a “Sean Hyson Book Review Template” and I’ll give…
How To Enjoy Alcohol Without Destroying Your Physique
The following is a guest post from my boy, JC Deen. If you want to get jacked, but still be able to get crunk, then this article is for you. I’m not a huge drinker, but when I am, I listen to JC. Okay, so if you’re like me, you have a life outside of…
The #1 Muscle Building Tip You’re NOT Doing
Fill in the blank: I have trouble making my ________ (insert body part here) grow. We all have weak body parts. Some people have chicken legs instead of tree trunks. Other people have deflated balloons for shoulders instead of canon ball delts. You get the picture. There’s always room for improvement. Personally, my lower body…
