Celebrity Muscle Makeover: How They Do It

“__________ (fill in celebrity name here) got freakin’ jacked for that movie.” We’ve all heard this quote; with many of us hearing it come out of our own mouths. People love movies and people love celebrities.  Yet, most importantly, people love it when celebrities get absolutely ripped for movies.  On top of these, everyone wants…

Continue Reading →

2 Simple Methods for Bigger Arms

Big arms are super impressive on a lean guy.  It’s not every day that you see a guy with shredded abs and arms the size of his head. The problem is that a lot of guys try to make their arms grow 24/7.  Some fail.  The ones who don’t fail are usually too fat to…

Continue Reading →

Lance Armstrong and Drugs: What You Really Need to Know

What you need to know: They’re all doing drugs.  Lance is the one who admitted to it.

Continue Reading →

The Shocking Truth About Carbs: When To Really Eat Them

You probably have a love-hate relationship with carbs. I know I do.  Cheesecake, bread, mashed potatoes, and cookies: it’s all good stuff…for the tongue.  Yet, when it comes to having a six pack and building lean, athletic muscle, carbs can be your foe. In this short article, you’re going to learn the truth about carbs,…

Continue Reading →

6 Muscle Building Foods That Suck (Part 2)

By Nick Pineault Author, Truth About Fat Burning Foods You want to build more muscle. To look jacked. Ripped. Chiseled. Whatever your favorite way of saying it is… we all know we want THAT look. Here’s the part where I’ll piss off some people. It won’t happen. Forget it. It will never happen if you continue…

Continue Reading →