Build More Muscle: Superhuman Strength in 5 Minutes
You can’t build muscle without strength. Any guy dancing around with pink dumbbells is evidence of this. But, if you want to build more muscle, then you will need more strength. After all, muscles need tension (very hard contractions) to grow. Being stronger means lifting a heavier weights. Lifting a heavier weights translates into more…
The Truth About How to Get Ripped: Outcome-Based Decision Making
We all love secrets. You may remember telling your first one. When I was 6 years old, I shared my most intimate secret to my friends on the school yard: my confession for my one true love. At the moment that the secret left my lips, there was a rush of adrenaline shooting up my…
The FML Workout: The Ultimate Time-Crunched Workout
I was an invisible man. Standing there looking back at me in the mirror was a ghost – a sweat-drenched, oxygen deficient ghost. With every breath my mind was leaving my body. How did I let myself get into this position? Why was I so stupid? You see, this was five years ago. If it…
Pain and Gain Workout
With the anticipation of Pain and Gain’s release on April 26th, people are starting to notice: Mark Wahlberg and Dwayne “The Rock” Johnson are absolutely jacked. After all, a movie about bodybuilders wouldn’t be the same if the characters resembled Andrew Garfield (yes, I think Garfield should have at least tried to put on muscle…
6 Amazing Hacks for Being Amazing
You’re about to learn some infinite wisdom from a very smart Dude named, Jason Maxwell. If you’re not familiar with life-hacking, then you’re about to get your mind blown. Basically, life-hacking is like using secret tricks to get big results. Sometimes the results are money. Other times it’s happiness or uber-fitness. Either way, it’s usually…
