How to Get Strong as Hell in Only 3 Hours Per Week
“I know how to get strong. You’ve got to work out every day – I’ve got no time for that.” “Come on man. Our gym’s far too busy to get a strength workout in – let’s just superset some arm exercises instead.” “All these powerlifters spend hours in the gym every day – there’s no way…
The 3-2-1 Back Cure
Think you’ve tried everything to add strength and size? Five minutes in a commercial gym adds credence to your desperation—a painful blend of bosu-ball jumps, awkward eye contact on the adductor-abductor machine, and exercise form bad enough to make a crossfitter cringe. It only gets worse with one-arm dumbbell rows—a terrifying blend of herky-jerky, seizure…
How to Buy Time at a Discount and Get Jacked Because of It
This is the saddest story I’ve ever heard. Yet, I hear it every day: “I don’t have time to exercise”. These six little words are enough to have Karl Pilkington fly to whoever said it, point his finger at them, and say “Bullocks”. I’m here to tell you that you can “buy” time, and that…
How Jacked Can I Get?
A lot of guy’s ask me this question: “Jason, how jacked can I get naturally?”. Listen. This article is for guys who want to get as big as possible – “naturally”. I’ve put the word “naturally” in quotation marks because everyone has their own definition of “natural”. It’s kind of like “clean eating”. Some people…
Top 40 Fitness Professionals Who Will Make a HUGE Impact in 2014
It is that time of the year again. Time for me to breakdown the top fitness professionals to keep on the lookout for 2014. Now we all know how much information there is on the internet but how do you know what is good or what isn’t good? Don’t worry, I’ve got your back. The…
