Top 10 Muscle, Strength, and Fat Loss Programs of 2017

In my mind, 2018 will be the year of fitness enlightenment.

The dark ages are finally over, and more people than ever before are looking into the science of building muscle, strength, and fat loss.

Also, some amazing fitness programs came out this past year. Here are my top 10 muscle, strength, and fat loss programs of 2017:

1. Mass Mechanics

How do you get a muscle to grow?

You maximize the mind-to-muscle connection. Vince Del Monte teaches you how to do this in Mass Mechanics.

It’s a complete video exercise course that teaches you how to properly execute every rep to increase muscle growth by 50%, even with using “baby weights”.

GET $100 OFF MASS MECHANICS VIA THIS LINK

2. Bulk Up Fast

I loved this book.

In my opinion, it’s the greatest book ever written for super skinny guys that want to build muscle.

The author, Alain Gonzalez, only weighed 107lbs at age 22. Just to give you an idea, that’s the size of a small high school girl. He took matters into his own hand and added 27lbs of muscle his first year of training, and now he wants to teach other super skinny guys how to do the same.

GET A FREE COPY OF BULK UP FAST VIA THIS LINK

3. Anabolic Stretching

Loaded stretching has been scientifically proven to speed up muscle growth by 334%.

I experimented with this protocol a few years ago and I was able to add an extra half inch to my calves in 4 weeks.

Now, in 2017, Peter Tzemis created Anabolic Stretching 2.0, an advanced muscle building protocol that uses the science of loaded stretching to increase muscle growth. The cool thing is that you can use Peter’s protocol with ANY workout program.

GET 90% OFF ANABOLIC STRETCHING VIA THIS LINK

4. Testosterone Routine

Each year, men’s testosterone levels are plummetting. Our bodies did not evolve to live in the modern catabolic society that we know today.

Things like cell phones, wifi, pre-packaged foods, computers, planes, trains, and cars are making it tough to still “feel like a man”.

In Chad Howse’s Testosterone Routine, he teaches you how to increase your testosterone levels naturally and live like a man in 2018 (and beyond).

GET 90% OFF TESTOSTERONE ROUTINE VIA THIS LINK

5. Anabolic Sleeping

I’ve been saying this for years: sleep is the most anabolic thing for your body.

If you want to build muscle, then you need to not only get more sleep, but you need to get more deep, restful sleep that will build muscle, increase testosterone, and allow you to actually recover from your grueling workout sessions.

In Anabolic Sleeping, Joe LoGalbo and Alain Gonzalez teach you exactly what you need to do to optimize your sleep in order to get the most out of your workouts.

GET ANABOLIC SLEEPING FOR OVER 90% VIA THIS LINK

6. Underground Fat Loss Manual

I just discovered this program at the end of December, but it’s bound to be a classic.

This is Matt Marshall’s fat loss masterpiece.

This manual was originally available on Amazon, but the methods inside were so controversial that he got banned from Amazon.

Knowing this, I had to read it. I sat down and read this all in one sitting, it was THAT good. If you want to lose fat, then Underground Fat Loss Manual will do it for you. Some of the methods are extreme, but they work like gangbusters.

GET UNDERGROUND FAT LOSS MANUAL VIA THIS LINK

7. Anabolic Running

I hate cardio. It’s boring and it sucks.

The only type of cardio I can get behind is Anabolic Running.

It’s a specific sprinting protocol that will shred the fat (and even build some muscle, which is crazy for cardio). The author, Joe LoGalbo discovered this special type of running at the lowest point of his life. He was in his 20’s and had just gotten married and his wife was ready to jump his bones, but Joe had one little problem: he couldn’t get it up. His testosterone levels were shattered, and he eventually used Anabolic Running to fix this and lose the fat. I’m happy to say that Joe and his “wee-man” have made a full recovery.

GET ANABOLIC RUNNING VIA THIS LINK

8. FSK12 – Fat Shredder Kickboxing

I said it before and I’ll say it again: “I HATE CARDIO!”

This is why I love Fat Shredder Kickboxing. Instead of doing long and boring cardio, you use kickboxing as your cardio.

I have a background in martial arts, so this program was right up my alley. I use it whenever I don’t have access to a heavy bag, and it rocks. On top of this, the creator, Mike Zhang, is a Canadian Muay Thai champion.

GET FSK-12 VIA THIS LINK

9. She Lifts

Every fitness professional says that “women need to lift weights”, but then all of their programs are written for men.

Women need their own program, and that’s why I created She Lifts. It’s hands-down, the greatest strength and muscle building program for women ever created.

SAVE $70 OFF SHE LIFTS VIA THIS LINK

10. Max Fit Lab

Imagine building the body of your dreams and then keeping that lean, jacked, and strong body for the rest of your life.

The Max Fit Lab will allow you to build muscle, get stronger, and get shredded, and then stay that way forever. It’s the holy grail of workout program.

After doing my workout programs, people always ask, “what’s next?” Well, the Max Fit Lab is your next workout. You get a brand new workout at the start of every month. It’s like having a personal trainer in your pocket.